Over the years, I have worked with hundreds of clients navigating everything from everyday stress to deep-seated trauma. What I have learned is that no two people heal the same way. My role is not to tell you what to do but to help you discover your own wisdom and build the skills to move forward with confidence. I draw from evidence-based modalities and adapt my techniques to what works best for each client. Some people thrive with structured, goal-oriented work, while others need a more exploratory, insight-driven approach. We will figure out what resonates with you together. My schedule includes evening and weekend availability because I understand that life does not pause for therapy appointments. I want to make it as easy as possible for you to prioritize your mental health without sacrificing other important commitments.
Grief, Life Transitions, Sleep Issues, Stress, Bipolar Disorder
Individual Therapy
BIPOC Allied, Secular
20 min · $45
