
Starting therapy is really hard. You have to say the things you have been outrunning, out loud, to a stranger, on purpose. I never forget what that first step costs. I work with adults whose exhaustion has become the wallpaper of their lives, so constant they stopped seeing it. We take stress seriously here, because it is your one life being spent. Before private practice I worked in nonprofits, so I know exactly how it feels to love work that quietly eats you. I am nonbinary, and I know the extra energy it takes to move through a world that keeps asking you to explain yourself. My style is energetic and hopeful, because I have watched too many people change to believe change is rare. Bring your doubt. It is welcome here, and so are you. Most people find the second session far easier than the first. Reach out whenever you are ready, or even slightly before.
Burnout, Stress
Couples Therapy, Family Therapy
Adults (18-64), Older adults (65+)
English, Spanish
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