
Here is what I tell every new client in our first hour: a racing mind is not a character flaw. It is a pattern that got practiced, which means something else can be practiced instead. I began in crisis services, where I learned to stay level when nothing else was, and that steadiness is now the floor of my practice. Most of my female clients come in carrying standards no one could meet and a schedule no one could survive. I am precise about my lane: I bring calm and skill, and I follow your lead on what matters most. Underneath the urgency, there is almost always a person who has been coping alone for too long; we change the alone part first. Our work will be clear-eyed and efficient; I respect your pain and your time in equal measure. You will always know what we are doing and why. If that sounds right, send a short note; short is plenty.
Anxiety, Women's Issues
Couples Therapy, Individual Therapy
Teens (13-17), Adults (18-64), Older adults (65+)
English, Spanish
In their 60s
Meet Brian and see if you connect. Skip the email tag and book a free 20 minute intro directly.
Sometimes a therapist on PickTherapy might be accepting new clients, but hasn't had a chance to update their availability. Click above to send availability to the therapist to see if your schedules match up