
Most new clients have never been told this: you do not have to perform wellness for me. Show up tired, show up messy, show up unsure of what to say. That is the actual starting line. I cut my teeth in crisis services, which means very little rattles me and I never mistake a bad month for a broken person. These days I specialize in anxiety in its many disguises: perfectionism, procrastination, the constant hum of almost-dread. I am a queer therapist, and many of my clients are transgender adults who want care without a seminar attached. I aim to be the kind of man it is easy to be honest with. Working with me is plain speech and steady effort, and progress tends to sneak up on people who thought they were past hoping for it. If that sounds right, get in touch and we will find a time to talk.
Anxiety
Uses exposure-based CBT for generalized anxiety and panic.
Teen/Adolescent Therapy
Adults (18-64)
Meet Thomas and see if you connect. Skip the email tag and book a free 20 minute intro directly.
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