I specialize in helping high-achieving professionals who look like they have it all together on the outside but are struggling internally. The pressure to perform, the imposter syndrome, the burnout — these are real and valid experiences, and you do not have to white-knuckle your way through them alone. I integrate mindfulness and body-awareness into my work because I have seen how powerful it is to help clients reconnect with the physical sensations that often accompany emotional distress. Learning to listen to your body can be a game-changer in managing anxiety, trauma responses, and chronic stress. My commitment to you is this: I will show up fully present in every session, I will be honest with you even when it is uncomfortable, and I will never stop believing in your capacity to heal and grow. That is the standard I hold myself to.
Depression, Addiction, Sleep Issues, Stress, Career Counseling
DBT, EFT
Individual Therapy, Couples Therapy, Family Therapy
Bilingual
20 min · $45
