Zuri Foster

About

Something brought you to this page. Maybe it was one hard night too many, a wave of panic in a parking lot, or the slow realization that you have not felt like yourself in a long time. Whatever the reason, you deserve help that takes it seriously. Most of my female clients arrive certain that other people have it worse, and we usually spend part of our early sessions retiring that comparison. I know how well women are trained to minimize their own pain. In this room, nothing you bring will be dismissed as too small. I think of therapy as a craft, and I am still refining mine after all these years: reading widely, consulting with colleagues I trust, staying honest about what actually helps and what only sounds good. You get the benefit of all of it. Reaching out takes thirty seconds, and I answer every message myself.