Therapy should not feel like another obligation on your to-do list. I strive to create sessions that feel engaging, productive, and even occasionally lighthearted. Real change happens when you feel comfortable enough to be honest, and I work hard to build that trust from our very first conversation. I have extensive experience working with individuals navigating major life transitions — career changes, relationship endings, becoming a parent, loss of a loved one, retirement. These moments can shake your sense of identity, and I help clients find solid ground again. Thank you for taking the time to learn about my practice. I know that choosing a therapist is a deeply personal decision, and I respect whatever choice you make. If I can be of service to you, it would be my privilege.
Grief, Relationships, Burnout, Parenting, Stress
Mindfulness-Based, Art Therapy
Individual Therapy
Adults
20 min · $45
