Soo-jin Park

About

What would it feel like to stop white-knuckling your own life? Sit with that question for a moment. If something in you answered, keep reading. I work with adults managing ADHD, particularly the ones who have built elaborate systems just to appear fine. Together we examine the thought patterns underneath all that coping, the old conclusions like 'I ruin things,' and check whether the evidence still holds. I think of therapy as a craft I am still refining; every client sharpens it, and I like that this work never lets me go stale. Sessions are available in Korean. I tend toward the thoughtful and unhurried; I would rather ask one good question than ten quick ones. Clients say our sessions feel like talking to a friend who remembers everything and judges nothing. If you are weighing whether to reach out, let this be the nudge. The question you keep asking yourself in silence usually deserves an hour out loud.