I became a therapist because I saw firsthand how transformative the right support can be. My own experiences with life challenges taught me that vulnerability is not weakness but the gateway to authentic living. I bring that understanding into every session I hold. I integrate mindfulness and body-awareness into my work because I have seen how powerful it is to help clients reconnect with the physical sensations that often accompany emotional distress. Learning to listen to your body can be a game-changer in managing anxiety, trauma responses, and chronic stress. Thank you for taking the time to learn about my practice. I know that choosing a therapist is a deeply personal decision, and I respect whatever choice you make. If I can be of service to you, it would be my privilege.
Depression, Life Transitions, Eating Disorders, Parenting, Postpartum
Individual Therapy
LGBTQ+ Allied, Men's Issues
20 min · $45
