Therapy should not feel like another obligation on your to-do list. I strive to create sessions that feel engaging, productive, and even occasionally lighthearted. Real change happens when you feel comfortable enough to be honest, and I work hard to build that trust from our very first conversation. My work is informed by an understanding that mental health does not exist in a vacuum. Your relationships, your work, your cultural background, your physical health — all of these shape your emotional experience. I take a holistic view of my clients because you are not just a diagnosis or a set of symptoms. My commitment to you is this: I will show up fully present in every session, I will be honest with you even when it is uncomfortable, and I will never stop believing in your capacity to heal and grow. That is the standard I hold myself to.
Trauma & PTSD, Stress, Career Counseling
Individual Therapy, Couples Therapy
LGBTQ+ Allied, Veterans/Military
20 min · $45
