Logan Rao

About

I am a therapist for adults whose moods take up more room than they should: the ones tracking their highs like weather, the ones bracing for the next drop. If that is you, hello. You have found a specialist. After several years running programs from behind a desk, I returned to clinical work because I missed sitting with actual human beings. My practice focuses on mood episodes and on the dark seasons of depression, and I treat both with the seriousness they deserve. Sessions are structured without being stiff; we choose the focus together and move at a human pace. The frame of my work is dialectical: we practice accepting where you are while building toward where you want to be. I aim for conversation over interrogation, and clients say the hour goes quickly. Bring your questions, your doubts, even your skepticism. All of it is welcome here, and none of it will be wasted.