
After all my years of doing this work, one lesson stands above the rest: nobody is ever really angry about the dishes. There is always something older and quieter underneath. Daily irritability is a signal worth taking seriously, not a personality you're stuck with. Most men I see aren't out of control so much as out of options, and options are exactly what we build. I help men question the rules of masculinity they never agreed to and yet somehow signed. My work is cognitive behavioral: we track the interpretations that spark the fire and trade them for ones that hold up under pressure. I often give clients their first experience of being completely honest with a woman, and that alone can shift things. I will hold you accountable to the goals you set, because you deserve someone who takes your word seriously. I found this profession from the client's chair first, and I've never forgotten how that seat feels. If something here rings true, I'd be glad to hear from you.
Anger Management, Men's Issues
DBT skills for emotional regulation and reactivity.
CBT
Teen/Adolescent Therapy, Family Therapy
Adults (18-64)
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