Miguel Lopez

About

People assume therapy means years on a couch analyzing your dreams. Most of my sessions look more like two adults at a table, working a hard problem together. That is the version of therapy I practice. Before private practice I spent years in nonprofit work, which left me allergic to jargon and committed to being useful. Burnout sits at the center of my practice; I help people who gave everything to work that was supposed to matter and have nothing left for themselves. The pressures of providing, performing, and staying strong land hard on the people I see, and we take them on one at a time. I try to model the same honesty I ask of my clients. I am bilingual, and sessions are available in Spanish from the first hello. Si lo prefieres, podemos hacer todo el trabajo en español. No myths here, just steady work that adds up. Get in touch.