
I believe that therapy is one of the most courageous steps a person can take. My practice is built on the foundation that every individual has the capacity for growth, healing, and meaningful change. Whether you are dealing with a specific challenge or simply feeling stuck, I am here to walk alongside you on that journey. My clinical training has given me a deep toolkit of therapeutic approaches, but I believe the most important tool in therapy is the relationship between us. Research consistently shows that the therapeutic alliance — not any single technique — is the strongest predictor of positive outcomes. I look forward to connecting with you. Taking this step — even just reading this far — tells me something important about your readiness for change. Whatever you are carrying, you do not have to carry it alone.
ADHD, Life Transitions, Bipolar Disorder
Motivational Interviewing
Individual Therapy
Christian
20 min · $45