Matthew Stewart

About

I believe therapy should work like good engineering: clear goals, honest measurement, and no mystery about the method. Feelings are complicated; the process of helping with them does not have to be. I sat in the client's chair long before I sat in this one, and that history shapes everything about how I practice. I specialize in mood stability for adults with bipolar disorder, and in helping people who feel they have lost their spark trace their way back to it. We build a roadmap in our first month and treat it as a living document, revised whenever the evidence says so. Emotion regulation is the skill set we return to most, practiced until it becomes second nature. I am enby, and my practice is a place where you will never have to translate yourself for anyone. Expect precision, candor, and a therapist who takes your goals as seriously as you do. If that appeals to you, let's talk.