
The first meeting is largely me explaining and you deciding. I will describe how this work is sequenced, what the early stage involves, and what I would want us to have in place before anything difficult is approached, and then you can decide whether that sounds workable to you. You are not committing to anything by attending. Trauma treatment done properly begins with a long preparatory phase, and plenty of people spend several sessions on stability alone before deciding whether to continue at all. That is a sensible use of the time rather than a delay. Nobody should agree to this sort of work without knowing what it entails. I came to this as a client, and I was not told any of that in advance. It made the whole thing a lot harder than it needed to be. If you want the process explained before you commit to it, get in touch.
Trauma & PTSD
EMDR-trained; works with single-incident and complex trauma.
EMDR
Family Therapy, Individual Therapy
Adults (18-64)
English, Spanish
In their 40s
Meet Sofia and see if you connect. Skip the email tag and book a free 20 minute intro directly.
No availability provided.
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