Over the years, I have worked with hundreds of clients navigating everything from everyday stress to deep-seated trauma. What I have learned is that no two people heal the same way. My role is not to tell you what to do but to help you discover your own wisdom and build the skills to move forward with confidence. Humor has a place in therapy, and I am not afraid to use it. Laughter can be healing, and the ability to find lightness even in dark moments is a form of resilience. That said, I always follow your lead and hold space for whatever emotions are present. My schedule includes evening and weekend availability because I understand that life does not pause for therapy appointments. I want to make it as easy as possible for you to prioritize your mental health without sacrificing other important commitments.
Burnout
DBT, IFS
Individual Therapy, Family Therapy
20 min · $45
