Therapy should not feel like another obligation on your to-do list. I strive to create sessions that feel engaging, productive, and even occasionally lighthearted. Real change happens when you feel comfortable enough to be honest, and I work hard to build that trust from our very first conversation. I prioritize cultural humility in my practice. I recognize that I cannot fully understand every client's lived experience, but I am committed to learning, asking the right questions, and creating an environment where your identity is respected and affirmed. My commitment to you is this: I will show up fully present in every session, I will be honest with you even when it is uncomfortable, and I will never stop believing in your capacity to heal and grow. That is the standard I hold myself to.
Anxiety, Anger Management
Mindfulness-Based
Individual Therapy, Couples Therapy, Group Therapy, Teen/Adolescent Therapy
LGBTQ+ Allied, Christian, Muslim, Spanish-speaking, Teens, Sex-Positive, Men's Issues
20 min · $45
