My approach to therapy is rooted in the belief that healing happens through genuine human connection. I do not believe in a one-size-fits-all model. Instead, I tailor my approach to meet you exactly where you are, honoring your unique story, culture, and goals for treatment. I believe that therapy should equip you with practical skills you can use in your daily life. We will not just talk about problems — we will actively practice new ways of thinking, communicating, and coping so that the work we do together extends far beyond the therapy room. I offer a free 20-minute introductory call so we can get a sense of whether we are a good fit. This is your time to ask questions, share what brings you to therapy, and see if my style resonates with you. There is no pressure and no obligation.
Anxiety, Addiction, Postpartum, Phobias
Individual Therapy
Seniors
20 min · $45
