I believe that therapy is one of the most courageous steps a person can take. My practice is built on the foundation that every individual has the capacity for growth, healing, and meaningful change. Whether you are dealing with a specific challenge or simply feeling stuck, I am here to walk alongside you on that journey. I take a collaborative approach to treatment planning. In our first few sessions, we will work together to identify your goals, understand what has and has not worked for you in the past, and develop a roadmap that feels both ambitious and achievable. I look forward to connecting with you. Taking this step — even just reading this far — tells me something important about your readiness for change. Whatever you are carrying, you do not have to carry it alone.
Depression, ADHD, Relationships, Life Transitions, Eating Disorders, Chronic Illness
Motivational Interviewing
Individual Therapy
20 min · $45
