Finding the right therapist can feel overwhelming, and I want you to know that reaching out is already a sign of incredible strength. I have spent my career creating a warm, non-judgmental space where clients feel safe to explore their thoughts and emotions without fear of being misunderstood. My clinical training has given me a deep toolkit of therapeutic approaches, but I believe the most important tool in therapy is the relationship between us. Research consistently shows that the therapeutic alliance — not any single technique — is the strongest predictor of positive outcomes. If anything on my profile resonates with you, I encourage you to book an introductory session. Twenty minutes is enough time to feel whether we click, and finding the right therapist is one of the most important decisions you can make for your wellbeing.
OCD, Eating Disorders, Anger Management, Postpartum
DBT, ACT
Individual Therapy
BIPOC Allied, Veterans/Military
20 min · $45
