
Therapy works when you stop performing and start telling the truth. That is my whole philosophy, and everything in my practice is built to make the truth easier to say. Most of the women I see have spent months or years feeling on edge, braced for something they cannot name. We figure out what the bracing is about, and what your days would look like without it. Women's mental health is my focus because what women carry is specific, and the help should be too. I have lived some version of what my clients describe, and I do not pretend otherwise. I also work in American Sign Language (ASL) and am glad to welcome Deaf clients. My practice grew slowly, one person telling another, and I like it that way. The people who arrive already know I will be straightforward with them. If plain speech and honest work sound right to you, send me a note.
Anxiety, Women's Issues
Uses exposure-based CBT for generalized anxiety and panic.
Group Therapy
Adults (18-64)
English, American Sign Language (ASL)
In their 60s
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