
After many years of this work, I have learned that most people already know what is wrong. What they need is not a verdict from me but a place where the knowing can finally be said out loud. I keep my caseload small on purpose, because real attention cannot be mass-produced. Panic can make the strongest person feel like a stranger in their own body, and helping people find their way back is my specialty. My female clients tend to be the ones everyone else leans on, arriving with no idea how to be the one who needs something. I am gender expansive, which showed me early that the labels people hand you are negotiable. Our sessions leave room to think before you speak, and silence is never awkward here for long. Nothing needs to be performed, and no feeling needs to be explained away. When it is time, reach out.
Anxiety, Women's Issues
Uses exposure-based CBT for generalized anxiety and panic.
Focus on matrescence, career-identity, and intergenerational patterns.
Teen/Adolescent Therapy
Children (under 13), Teens (13-17)
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