
I believe that therapy is one of the most courageous steps a person can take. My practice is built on the foundation that every individual has the capacity for growth, healing, and meaningful change. Whether you are dealing with a specific challenge or simply feeling stuck, I am here to walk alongside you on that journey. I prioritize cultural humility in my practice. I recognize that I cannot fully understand every client's lived experience, but I am committed to learning, asking the right questions, and creating an environment where your identity is respected and affirmed. Outside of my practice, I am an avid reader, a mediocre but enthusiastic cook, and a firm believer that walks in nature solve at least half of life's problems. I share this because I think it matters that your therapist is a real person, not just a credential on a wall.
Depression, Anger Management, Chronic Illness, Sexuality & Identity, Career Counseling
Somatic, EFT, Mindfulness-Based
Individual Therapy
Seniors
20 min · $45