
As a therapist, I see my role as part guide, part collaborator, and part accountability partner. I will challenge you when it serves your growth, celebrate your wins no matter how small, and always hold space for the messy, complicated, beautiful process of becoming who you want to be. I am a firm believer in the power of psychoeducation. Understanding why your brain does what it does — why you freeze in certain situations, why certain patterns keep repeating — can be incredibly liberating. Knowledge is a tool, and I want to equip you with as many tools as possible. I look forward to connecting with you. Taking this step — even just reading this far — tells me something important about your readiness for change. Whatever you are carrying, you do not have to carry it alone.
Trauma & PTSD, ADHD, Parenting
Individual Therapy, Family Therapy, Teen/Adolescent Therapy
Teens, Veterans/Military, Bilingual
20 min · $45