
The first hour asks very little of you. There is no requirement to be articulate, to have a tidy explanation, or to arrive with any particular goal, and if you would rather say almost nothing for the first twenty minutes that is entirely workable. Most people who come to me have lost their spark rather than lost their functioning, which means they are still doing everything and feeling almost none of it. That distinction matters, because it changes what we aim at. We are not trying to get you working again; you never stopped. We are trying to get the color back into it. My caseload stays deliberately small so that I can hold the details of your particular flatness rather than a general theory of it. Details are what make this work. If everything functions and nothing lands, get in touch. Color is a perfectly reasonable thing to want back.
Depression
Psychodynamic
Individual Therapy
Adults (18-64)
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