
Is it ridiculous to get help for something this specific? I hear that question constantly, usually delivered with an apologetic shrug, and my answer has never once changed. No. It is one of the most fixable problems in this entire field. A phobia is a narrow problem with a wide footprint, which is exactly why treating it is so satisfying: the target is small and the return is large. We work in a clear sequence, we measure as we go, and you will know whether it is working rather than having to take my word for it. We also decide together what a finished piece of work looks like, so you are never left guessing whether you are done. I trained as a researcher before I moved into the room, and I never lost the habit of checking whether the thing I am doing is producing an actual result. I would rather show you evidence than ask for your trust. If you want that kind of accounting, get in touch.
OCD, Phobias
CBT
Individual Therapy, Family Therapy
Teens (13-17), Adults (18-64), Older adults (65+)
English, Spanish
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