Therapy should not feel like another obligation on your to-do list. I strive to create sessions that feel engaging, productive, and even occasionally lighthearted. Real change happens when you feel comfortable enough to be honest, and I work hard to build that trust from our very first conversation. I draw from evidence-based modalities and adapt my techniques to what works best for each client. Some people thrive with structured, goal-oriented work, while others need a more exploratory, insight-driven approach. We will figure out what resonates with you together. Thank you for taking the time to learn about my practice. I know that choosing a therapist is a deeply personal decision, and I respect whatever choice you make. If I can be of service to you, it would be my privilege.
Anxiety, Trauma & PTSD, OCD, Eating Disorders, Anger Management
EFT
Individual Therapy, Couples Therapy
Women's Issues
20 min · $45
