Therapists in Fort Wayne, Indiana

Many of my clients arrive because they were referred by a professional or because a friend or family member recommended this work. However you got here, the next step is yours to set.

Sessions with me tend to balance structure and exploration. Some weeks we'll work on something concrete; other weeks we'll sit with what's surfacing and see what wants attention.

Many of my clients arrive because they were referred by a professional or because a friend or family member recommended this work. However you got here, the next step is yours to set.

A lot of the people I work with arrive feeling sad or feeling unhappy in a way that's hard to name. Sometimes the days feel empty or numb, and even getting to a session feels like effort.

Sessions with me tend to balance structure and exploration. Some weeks we'll work on something concrete; other weeks we'll sit with what's surfacing and see what wants attention.

Some people come in feeling stuck, feeling lost, or feeling disconnected from a life that, on paper, looks fine. We work to surface what's actually missing and to make the next step feel less impossible.

For folks returning to therapy after a break, or who have had therapy before and want a different fit this time, we'll start by figuring out what worked and what didn't last time. That history is useful, not baggage.

My work is rooted in the belief that you are the expert on your own life. My job is to help you see patterns you might be too close to notice, ask questions that haven't been asked, and walk alongside you while you do the harder parts.

If this is your first time in therapy, or you've been considering therapy for a while and finally feel ready, I want you to know there's no right way to do this. We'll go at your pace, and I'll explain anything that feels opaque about how the process works.